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2. taste a flower. (make sure it's edible!!!)
3.put your hands in running water.
4. listen for birds.
5. touch a pretty stone.
6. lean on a tree.
7. smell the dirt.
8. make a ring of pebbles.
9. find a walking stick.
10. walk barefoot.
11. lay down in the grass.
12. take a moon bath.
13. eat fruit outside.
14. pet some tall grass.
15. say "hello" to animals you meet.
16. get your hair wet in a river.
17, plant sunflowers.
18, look for cracks.
19. go somewhere alone with no phone.
20.say "thank you" to everything you see.
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