Go outside after it rains, --- WHY it's good for you... Ever wonder why the air feels refreshingly lighter after a rainstorm???... The air is filled with negative ions. When you go out and inhale them, they reach your bloodstream and produce biochemical reactions that increase levels of the good mood chemical serotonin, helping to alleviate depression, relieve stress, & boost energy... THINK beaches, showers, mountains, waterfalls & rainfalls. Water is the most abundant element on earth & in you. It's physical energetic healing properties are immense.
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