In many shamanistic societies...

 

...If you came to a medicine man complaining of being disheartened, dispirited, or depressed, they would ask one of four questions: When did you stop dancing? When did you stop singing? When did you stop being enchanted by stories? When did you stop finding comfort in the sweet territory of silence? 

Dandelion IS an herb!!!...

 

Whenever you are creating beauty around you...

 

...You are restoring your own soul.

We have met the enemy and he is us...

 

You have the universe behind you...

 

...You know who you are. You will not break. You will not fold. You have the universe behind you.

It's been found that soil is an anti-depressant...

 

...contact with it releases the mood lifting hormone serotonin.

Smile often...

 

...Be kind, laugh for no reason, play more, always be grateful, dream big, never stop learning, and love.